The Ultimate Total Body Killer Workout!: “Be a 10 in 2010” Plyo Box Routine (Home & Gym)
posted by admin on August 18th, 2010
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TRX
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Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:9:2
How to Get a “Porn Star Butt” and “Hollywood Thighs”: “Be a 10 in 2010” Women & Men (Home & Gym)
posted by admin on August 15th, 2010
Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:10:45
Best Hot Ripped Abs Workout
posted by admin on July 12th, 2010
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training into one 12 minute workout. For all the information you need to try this workout at home. plus diet tips and advice, visit Zuzana’s fitness blog: http://www.BodyRock.Tv The workouts on BodyRock.Tv are great for both girls looking to tone up and build lean muscle and lose weight and guys who are looking to shed fat, pack on muscle and get ripped.
Duration : 0:11:33
TIRED OF BEING SKINNY? BULK UP!
posted by admin on June 19th, 2010
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DeStorm Power
P.O. Box 25583
Brooklyn, NY 11202-5583
discussing dietary tips for people begging workouts for the summer.
HOW TO BULK UP, PROTEIN and WHEY! how to bulk up gain weight protein whey fitness tips work out abs advice lose weight diet pecs biceps triceps manboobs routine howto how to destorm deestorm destomrtv daystom
Duration : 0:6:19
Homeland Muscularity- “Be a 10 in 2010” with my Military Style Workout (Home & Gym)
posted by admin on June 08th, 2010
Time to get lean and mean!
Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:7:33
At Home Easy Leg Workout
posted by admin on June 05th, 2010
This is one of 5 Workout Videos for Beginners to use in the space of their own home. This Workout Video focuses on the leg muscles and is aimed more at beginners. Exercises include Stationary lunges, Squats, Plie Squats, Side Leg Raises and Calf Raises. Check Out my other Videos and Subscribe 🙂
twitter https://twitter.com/MissStapo
ShellsFitness101
Duration : 0:9:52
SHOCKING: EXTREME HOME MAKEOVER-DEPRESSION EDITION PART 4
posted by admin on May 28th, 2010
Video of one of the homes being demolished
youtube.com/watch?v=ZsgOaCZ2Lag
Guaranty Banks Holding Corporation received guess what? TARP money, thats right, YOU the tax payer paid for the demo.
SHOCKING: EXTREME HOME MAKEOVER EDITION PART 3
Ever ask yourself what happend to the bail out money? Well, I found out where some of your hard earned tax dollars went.
Part 1
Part 2
Video 3
For cutting edge economic analysis check out
globaleconomicanalysis.blogspot.com/
and
www.youtube.com/visionvictory
Duration : 0:2:45
All around athlete doing crazy workouts and exercises- training fitness
posted by admin on May 15th, 2010
Training is a passion. I believe that exercise is the best stress outlet.
The song is sweatshop union- hit the wall
Song was used by permission, and many thank yous to sweatshop union for that!
Duration : 0:3:58
Tone Up! Best Butt Exercises
posted by admin on May 08th, 2010
Here are Diet.com Videos best exercises for your butt.
*Sponsor: Lose 3-10 lbs Per Week – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19
http://diet.com/videos
Tone up and get a firm sexy backside. Of course results will be much more noticeable when combined with a regular cardio workout.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
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Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
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Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:2:36
Inner Thighs Workout Exercises : Lunges for Inner Thigh Workouts
posted by admin on May 03rd, 2010
Learn how to a normal lunge exercise for your legs that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise.
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:2