-
Archives
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- August 2012
- July 2012
- June 2012
- March 2012
- February 2012
- January 2012
- December 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
-
Meta
Monthly Archives: June 2012
My glutes are sore from working out, do I work out anyway or leave it alone?
I gave my legs a break yesterday but now I’m not sure what to do. Muscles need at least 48 hours to recover after a workout. When you work your legs you are working your glutes at the same time. … Continue reading
Posted in glutes work outs
7 Comments