Monthly Archives: October 2012

Is it bad to work out every day?

I plan on working out everyday, maybe skip a day sometimes if my school work is too much. I heard it’s bad to work out everyday because your muscles need to rest, but what if I work out a different … Continue reading

Posted in glutes work outs | 4 Comments

Does working out your glutes make it bigger or smaller?

It depends what kind of exercise you are doing, and how much food you are eating. If you perform very heavy movements (like squats) for 3-5 reps and you eat a lot, you will get a lot stronger and gain … Continue reading

Posted in glutes work outs | 2 Comments

Am I too skinny or what…?

People tend to ask me to my face if I am anorexic (To which I just tell them how rude it is). I am NOT anorexic or do I have any other eating disorders. I am 100% naturally this thin … Continue reading

Posted in glutes work outs | 7 Comments