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Monthly Archives: September 2011
morning workout routine?
so im a 16 year old female, 139 pounds 5’8. im looking to lose a little bit of weight and im going to start working out in the mornings. im not sure what to put in but i would like … Continue reading
Posted in glutes work outs
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A more complicated question about earning a more rounded, substantial bum.?
I’m 22 years old and active; by active I mean working out between 2 and 5 days a week. I am long and lean, weighing between 136 and 141lbs. Not bad, I admit. I have a great upper body look … Continue reading
Posted in glutes work outs
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