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Monthly Archives: March 2011
how can i really work out my glutes?
Im trying to get a more shapely and firm butt but no matter how many lunges or squats i do, i NEVER feel it in my butt. Ive tried doing treadmills at a realllly high incline and the stair climber … Continue reading
Posted in glutes work outs
1 Comment
i want to work at home whats the easiest and best out there ?
Honestly your best bet would be to research it all yourself; All you’ll receive on Yahoo Answers are people trying to get THEMSELVES credit by referring you to sites which are possibly scams. I’m not necessarily saying the people doing … Continue reading
Posted in easy at home work outs
4 Comments
can anyone give my some at home excercises to work out my buns, thighs, innner an outer thighs?
Can you guys give me some smart dieting advise also some that dont require buying any machines or infomercial thingies. I want the easy inexspensive at home body treatment. Thx in advance for the help. Lunges are really good for … Continue reading
Posted in easy at home work outs
4 Comments