Tag Archives: video

My Exercise Routine

Posted on June 30, 2010 by admin

Learn how to do the daily Onision exercise routine in a quick and painless fashion. Subscribe to: http://youtube.com/onision The Onision site: http://onision.net This is probably the best generic & bland workout video on YouTube, I hope you enjoy! Tags: my … Continue reading →

Posted in easy at home work outs | Tagged ab, abs, best, body, boot, bootcamp, booty, Bum, butt, camp, cardio, comedy, Core, diet, diy, exercise, exercises, exercising, fat, fit, fitness, funny, healthy, high, how, howto, intensity, interval, lean, lose, loss, Machine, muscles, my, natural, parody, routine, serious, shape, spoof, strength, to, train, training, up, video, videos, vlog, weight, weights, workout, workouts | 25 Comments

At Home Easy Leg Workout

Posted on June 5, 2010 by admin

This is one of 5 Workout Videos for Beginners to use in the space of their own home. This Workout Video focuses on the leg muscles and is aimed more at beginners. Exercises include Stationary lunges, Squats, Plie Squats, Side … Continue reading →

Posted in easy at home work outs | Tagged at, beginner, butt, easy, exercise, fit, fukuoka, fun, gym, home, japan, leg, legs, lose, out, shellsfitness101, tone, video, weight, working, workout | 25 Comments

Keeping the Confidence (Part 2)- Lose the W.E.I.G.H.T.

Posted on May 25, 2010 by admin

Lose the WEIGHT Weight-In the physical sciences, weight is a measurement of the gravitational force acting on an object. W- Lose: The WHINING: If you want this it is up to you to get it. Gain: Insight on the What? … Continue reading →

Posted in easy at home work outs | Tagged African, American, black, blog, Confidence, diet, exercise, fat, gain, get, grow, hair, Keeping, lose, loss, natural, real, the, thin, video, weight | 25 Comments

Tone Up! Best Butt Exercises

Posted on May 8, 2010 by admin

Here are Diet.com Videos best exercises for your butt. *Sponsor: Lose 3-10 lbs Per Week – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19 http://diet.com/videos Tone up and get a firm sexy backside. Of course results will be much more noticeable when combined with a regular cardio … Continue reading →

Posted in exercises to firm legs | Tagged best, burn, butt, diethealth, exercise, exercises, firm, fitness, free, glutes, jessica, lose, out, tone up, video, weight, work, workout, yt:crop=16:9, yt:quality=high | 25 Comments

At Home Easy Butt Workout

Posted on April 29, 2010 by admin

This is one of 5 Workout Videos for Beginners to use in the space of their own home. This Workout Video focuses on the your BUTT and is aimed more at beginners. Exercises include Butt Bridge Lift, Straight Leg Lift, … Continue reading →

Posted in easy at home work outs | Tagged at, beginner, body, Bum, butt, easy, exercise, fit, fitness, gym, health, home, muscle, shellsfitness101, strength, tone, video, workout | 25 Comments

The Really, Really Good Leg Workout – Ep26 – Brides Made Fit

Posted on April 11, 2010 by admin

So, after showing you The Really, Really Good Arm Workout two months ago, I figured that you’d want to administer the same amount of awesome-ness to other muscle groups, right? So, I’m making it a series and continuing with this … Continue reading →

Posted in glutes work outs | Tagged advice, didonato, good, jenny, jump, leg, plie, really, squat, tips, video, workout | 26 Comments

How to Exercise Your Legs : How to Do Calf Raises to Exercise Calf Muscles

Posted on March 26, 2010 by admin

Learn from a fitness expert how to do a calf raise to exercise your calf muscles in this free workout video on leg exercise.. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health … Continue reading →

Posted in exercises to firm legs | Tagged ball, Calf, calf-raise, dead-lift, exercise, how-to, knee, leg, lunge, muscle, muscles, squat, step, video | 7 Comments

How to Exercise Your Legs : How to do a Basic Lunge Leg Exercise

Posted on March 18, 2010 by admin

Watch as a fitness expert demonstrates a basic lunge in this free workout video on leg exercise. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter Duration : … Continue reading →

Posted in exercises to firm legs | Tagged ball, Calf, calf-raise, dead-lift, exercise, how-to, knee, leg, lunge, muscle, muscles, squat, step, video | 1 Comment

How to Exercise Your Legs : Proper Form & Foot Positioning for Leg Exercises

Posted on March 4, 2010 by admin

Our fitness expert introduces herself and explains the muscles that make up the legs and how to exercise using proper form to avoid injury in this free workout video on leg exercise. Expert: Riki Butler Bio: Riki is a certified … Continue reading →

Posted in exercises to firm legs | Tagged ball, Calf, calf-raise, dead-lift, exercise, how-to, knee, leg, lunge, muscle, muscles, squat, step, video | 2 Comments

Official Music Video ‘Temporary Home’ Carrie Underwood

Posted on February 28, 2010 by admin

Official Music Video for Carrie Underwood’s latest single ‘Temporary Home’ of her album ‘Play On’ i do not own anything, copyright to all rightful owners. i love Carrie Underwood and this is one of my favourite songs of her latest … Continue reading →

Posted in easy at home work outs | Tagged Carrie, home, music, Official, Temporary, Underwood, video | 25 Comments

Tag Archives: video

Archives

Meta