Watch as a fitness expert demonstrates a basic lunge in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki is a certified personal trainer and holds a degree in Health Science Education.
Filmmaker: Michael Carter

Duration : 0:1:49

[youtube 0l1sZApClg4]

One Response to “How to Exercise Your Legs : How to do a Basic Lunge Leg Exercise”

1. loriziell says:

   March 18, 2010 at 11:01 am

   is this 4 girls …
   is this 4 girls only? o_O