How to Exercise Your Legs : How to do a Basic Lunge Leg Exercise

Posted on March 18, 2010 by admin

Watch as a fitness expert demonstrates a basic lunge in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki is a certified personal trainer and holds a degree in Health Science Education.
Filmmaker: Michael Carter

Duration : 0:1:49


[youtube 0l1sZApClg4]

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One Response to How to Exercise Your Legs : How to do a Basic Lunge Leg Exercise

  1. loriziell says:
    March 18, 2010 at 11:01 am

    is this 4 girls …
    is this 4 girls only? o_O

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