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Author Archives: admin
Is it ok to have a Great Dane in an apartment?
Aside from apartment regulation, would it be appropriate to have a Great Dane in an apartment? My aunt used to have one while living in an apartment. She said it was calm enough, though very big, to be living in … Continue reading
Posted in exercise for great legs
12 Comments
Is this a good workout and diet plan? How much weight will I lose and how long will it take me to do it?
Diet: 1)no red meat, only chicken, turkey, and fish 2)lots of water 3)healthy foods like salad, fruits, veggies, whole grains 4)3 meals and 1 snack everyday 5)no unhealthy foods like sweets and junk food 6)1 free day a week 7)semi … Continue reading
Posted in exercise for back of leg
1 Comment
What are some exercises to work all muscles?
i want to work out all my muscles. -all of my arm (forceps, biceps, triceps…ect) -My legs(calf, thigh, glutes…ect) -my abdomen(abs, pecs…ect) -(my neck…ect) just everything, does anyone have some exercises for all these things? or a website that does, … Continue reading
Posted in glutes work outs
4 Comments
What exercises can you do at home without work out equipment?
Are there some easy exercises you can do at home without work out equipment that will help you lose weight fast? I already know to drink plenty of water and eat right, I just need more ideas for exercising. Theres … Continue reading
Posted in easy at home work outs
2 Comments
TAEYANG – Wedding Dress Cover English Ver. Music Video (Tommy C & J.Reyez)
Please keep in mind, we only did this for fun and since it was well requested from fans for us to make a music video to this song. We are not claiming it’s our song in any way, we know … Continue reading
All around athlete doing crazy workouts and exercises- training fitness
Training is a passion. I believe that exercise is the best stress outlet. The song is sweatshop union- hit the wall Song was used by permission, and many thank yous to sweatshop union for that! Duration : 0:3:58
Posted in glutes work outs
Tagged abonminal, and, angeles, back, ball, beach, biceps, body, bodyweight, calisthenics, Core, cross, crunches, dead, dips, eight, field, fitness, glutes, hand, handstands, high, how, huntington, intense, jump, laguna, leg, lifts, los, lower, medicine, meters, muscle, out, outs, pack, park, physical, planche, plyometics, plyos, pull, raises, room, shoulders, situps, six, stands, steps, sweatshop, thousand, to, track, training, triceps, TUTORIAL, union, ups, venice, weight, work, working, workouts
25 Comments
Workout for Beginners 5
Part 5 of 6 in this exercise routine for beginners. For more free workouts, diet and fitness videos visit: http://www.BodyRock.Tv Duration : 0:4:13
Posted in easy at home work outs
Tagged ab, abs, aerobics., athlete, athletic, beauty, beginner, best, body, boot, burn, calories, camp, cardio, cross, cross-fit, diet, diets, exercise, exercises, fat, fat-burn, fit, fitness, gym, health, healthy, home, hot, lean, loss, muscle, muscles, pack, plans, ripped, routine, routines, shape, six, six-pack, strength, training, up, videos, weight, workout, workouts
24 Comments
Why did my legs grew bigger?
For about 2 weeks , i climbed up and down the stairs instead of using lifts and i walked for about 15 min everyday just to get firmer legs , I thought the exercise would help me make it firm … Continue reading
Posted in exercises to firm legs
3 Comments
Which exercises are great for working out the legs?
Squats, lunges, butt lifts… If you have cable look at the channel fit tv. If not, then look up fit tv on the web, and view the show Gilad total work outs, there it shows samples of his videos and … Continue reading
Posted in exercise for great legs
1 Comment
Could my back exercises have caused a pinched nerve?
I recently started doing a lot of midsection exercises including leg flutters for the lower back. About a week later, parts of my left leg and foot started to go painfully numb for about an hour (two separate occasions). Could … Continue reading
Posted in exercise for back of leg
5 Comments