Category Archives: exercise for back of leg

My dog became a diabetic and when he turned into a diabetic he lost a lot of weight and muscle too. So, it left his hind legs week and that’s not good. swimming. It forces your dog to use his … Continue reading →

His cage is Cambridge Hamaster Cage, which has 3 levels. He doesn’t climb the bars and not even run on the wheels for months. He’s not a big Syrian so I thought he’s got enough exercise by walking up and … Continue reading →

So for most of my life I’ve been pretty inactive, but recently started to exercise (mainly jogging.) Is it possible that my body is not used to the stress of exercising which is leading to pain ? Jogging has a … Continue reading →

I have very toned calves and butt, but for some reason the back of my legs just are not toned enough for my liking. Cellulite unfortunatley runs in our family, and I’ve tried lots of exercises, just nothing appears to … Continue reading →

I am 19 and I won’t to build muscle. I normally work out for 2 hrs and 15 minutes. My routine consists of biking for an hour and a half and then arms, back, and core exercises. I want to … Continue reading →

I want to really get my butt and back of thighs in shape. leg lifts and squats seem to not work them very hard. what can i do at home? I have a exercise ball. I’ve been cycling and doing … Continue reading →

I have been workin out for 2 months. i’m watching what i eat and drinking plenty of water. i work out for 1 hr and now i started this week to workout 1 hr before work and 1/2 an hr … Continue reading →

Diet: 1)no red meat, only chicken, turkey, and fish 2)lots of water 3)healthy foods like salad, fruits, veggies, whole grains 4)3 meals and 1 snack everyday 5)no unhealthy foods like sweets and junk food 6)1 free day a week 7)semi … Continue reading →

I recently started doing a lot of midsection exercises including leg flutters for the lower back. About a week later, parts of my left leg and foot started to go painfully numb for about an hour (two separate occasions). Could … Continue reading →

I have just started learning a form of kenjutsu, though I have many years experience in other martial arts. After doing a cutting exercise for 15-20 minutes, I noticed that when I straightened out of the stance and put weight … Continue reading →