Tag Archives: pec

Pec Pump Chest Workout – S61XL DVD4

Posted on July 29, 2010 by admin

http://www.scoobysworkshop.com/s61xl.htm Welcome to my new S61XL mass gain program! This series is for the hardcore intermediate or advanced bodybuilders who wants to gain muscle and is willing to work hard to get it. If your gains have stagnated and you … Continue reading →

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Chest Workout Home Version

Posted on July 3, 2010 by admin

The ” Chest workout Home edition ” was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you … Continue reading →

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Best Exercises For Ripped Pecs – Big Pec Exercises

Posted on April 23, 2010 by admin

http://www.FatlossLifeStyle.com Pecs – Big Pec Exercises The Bench Press is not the best exercise to build massive chest muscles. It is to restrictive and puts bad tension in you rotator cuff tendons and ligaments. If you bench press for too … Continue reading →

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Home Chest Workout: Incline Dumbbell Fly Variant

Posted on January 5, 2010 by admin

I love sqeezing exercises for chest as most of my results in chest mass and strength have come from this type exercise. I have covered the basic dumbbell fly in a previous video and here I have a cool variant … Continue reading →

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