Tag Archives: measure

Pec Pump Chest Workout – S61XL DVD4

Posted on July 29, 2010 by admin

http://www.scoobysworkshop.com/s61xl.htm Welcome to my new S61XL mass gain program! This series is for the hardcore intermediate or advanced bodybuilders who wants to gain muscle and is willing to work hard to get it. If your gains have stagnated and you … Continue reading →

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Losing fat? Gaining muscle?

Posted on July 9, 2010 by admin

How do you know if you are making progress? If your weight is going up, are you gaining fat or muscle. If your weight is going down, are you losing fat or muscle. In this video I show you an … Continue reading →

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S61XL Mass Gain Program – DVD1: Amazing Pump Arm Workout

Posted on January 27, 2010 by admin

Welcome to my new S61XL mass gain program! This series is for the hardcore intermediate or advanced bodybuilders who wants to gain muscle and is willing to work hard to get it.  If your gains have stagnated and you are having … Continue reading →

Posted in easy at home work outs | Tagged , , , , , , , , , , , , , | 25 Comments