Monthly Archives: May 2010

Killer Butt, Thigh, and Leg Toning Fat Loss Workout

Visit http://www.FitmomsForLife.com to claim your FREE CD and workout DVD featuring full workouts for getting woman into the best shape of their lives! If you are looking for a program that is designed to tone up mom’s stomachs, thighs, and … Continue reading

Posted in glutes work outs | Tagged , , , , , , , | 25 Comments

Wedding Dress Remix (Music Video) – Tommy C ft. JReyez and Pat Lam

Please keep in mind, we only did this for fun and since it was well requested from fans for us to make a music video to this song. We are not claiming it’s our song in any way, we know … Continue reading

Posted in easy at home work outs | Tagged , , , , , , , , , | 26 Comments

what are the best exercises for the lower half of my body?

i’m looking to lose a few kilos from my legs and some exercises to make my legs and butt more firm. i don’t have any problems with the upper side of my body. does anyone have any suggestions? lunges, squats, … Continue reading

Posted in exercises to firm legs | 7 Comments

Is it ok to have a Great Dane in an apartment?

Aside from apartment regulation, would it be appropriate to have a Great Dane in an apartment? My aunt used to have one while living in an apartment. She said it was calm enough, though very big, to be living in … Continue reading

Posted in exercise for great legs | 12 Comments

Is this a good workout and diet plan? How much weight will I lose and how long will it take me to do it?

Diet: 1)no red meat, only chicken, turkey, and fish 2)lots of water 3)healthy foods like salad, fruits, veggies, whole grains 4)3 meals and 1 snack everyday 5)no unhealthy foods like sweets and junk food 6)1 free day a week 7)semi … Continue reading

Posted in exercise for back of leg | 1 Comment

What are some exercises to work all muscles?

i want to work out all my muscles. -all of my arm (forceps, biceps, triceps…ect) -My legs(calf, thigh, glutes…ect) -my abdomen(abs, pecs…ect) -(my neck…ect) just everything, does anyone have some exercises for all these things? or a website that does, … Continue reading

Posted in glutes work outs | 4 Comments

What exercises can you do at home without work out equipment?

Are there some easy exercises you can do at home without work out equipment that will help you lose weight fast? I already know to drink plenty of water and eat right, I just need more ideas for exercising. Theres … Continue reading

Posted in easy at home work outs | 2 Comments

TAEYANG – Wedding Dress Cover English Ver. Music Video (Tommy C & J.Reyez)

Please keep in mind, we only did this for fun and since it was well requested from fans for us to make a music video to this song. We are not claiming it’s our song in any way, we know … Continue reading

Posted in easy at home work outs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments

All around athlete doing crazy workouts and exercises- training fitness

Training is a passion. I believe that exercise is the best stress outlet. The song is sweatshop union- hit the wall Song was used by permission, and many thank yous to sweatshop union for that! Duration : 0:3:58

Posted in glutes work outs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments

Workout for Beginners 5

Part 5 of 6 in this exercise routine for beginners. For more free workouts, diet and fitness videos visit: http://www.BodyRock.Tv Duration : 0:4:13

Posted in easy at home work outs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 24 Comments