-
Archives
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- August 2012
- July 2012
- June 2012
- March 2012
- February 2012
- January 2012
- December 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
-
Meta
Author Archives: admin
I want to slim down my legs, especially thighs. What exercises can I do to slim down my legs and firm up??
I know that I cannot specifically target the thighs but I want to be able to tone them up and slim them down a lot so they dont jiggle when I run. I just want to know what I can … Continue reading
Posted in exercises to firm legs
8 Comments
Does anybody know a great exercise program online to get stronger legs?
simple as on ya bike for a hour a day
Posted in exercise for great legs
1 Comment
Does anybody know a great exercise program online to get stronger legs?
simple as on ya bike for a hour a day
Posted in exercise for great legs
1 Comment
can i still exercise with a sciatica problem in the back of my leg?
I want to jump on the eliptical machine, and i think the pain in the back of my leg feels fine. should i work out, even if the eliptical machine is not that stressful on the back or leg? As … Continue reading
Posted in exercise for back of leg
2 Comments
can i still exercise with a sciatica problem in the back of my leg?
I want to jump on the eliptical machine, and i think the pain in the back of my leg feels fine. should i work out, even if the eliptical machine is not that stressful on the back or leg? As … Continue reading
Posted in exercise for back of leg
2 Comments
Whats the best way to work out your glutes?
I don’t think there really is a "best way," but I recommend the straight leg kick backs where you start on all 4’s and alternate your legs kicking one back at a time to the ceiling and squeezing at the … Continue reading
Posted in glutes work outs
1 Comment
Glutes work out??
I just started going ot the gym regularily and the trainer there gave me 2 different work outs to alternate each day of week. I do the machines for now and will move to free weights soon. I want to … Continue reading
Posted in glutes work outs
2 Comments
what are some easy home work outs that i can do to make my legs look thicke and my butt look fuller ?
how can i make my legs thicker and my butt look fuller? something i can do at home becuase i cant go to the gym and i dont play any sports "/ Yeah if you have stairs going up and … Continue reading
Posted in easy at home work outs
4 Comments
what are some easy home work outs that i can do to make my legs look thicke and my butt look fuller ?
how can i make my legs thicker and my butt look fuller? something i can do at home becuase i cant go to the gym and i dont play any sports "/ Yeah if you have stairs going up and … Continue reading
Posted in easy at home work outs
4 Comments
Super Firm Butt and Legs Workout 170709
http://www.originofenergy.com/www.originofenergy.com/Home.html strength training Hypertrophy Muscle Growth Push Pull Leg Beautiful Body firm lean healthy farming Bruno Duration : 0:6:49