Fitness – abs workout for women : Sexy – Flat tummy workout with resistance bands
posted by admin on July 03rd, 2010
http://www.myosource.com/tonefirm.htm
The kinetic Bands offer a great way to multi task and get in a workout at home or the office. You can wear them while you do housework, watch TV, work on the computer or for better results while you work out. Our Trim and Tone Zone program has been very successful in helping women work their thighs hips abs ham strings glutes and cardio all while wearing the Kinetic Bands during their normal workout routine.
Duration : 0:4:24
Fitness – legs exercises for women : home workout for sexy hips and butt
posted by admin on March 30th, 2010
http://www.myosource.com/tonefirm.htm
PLEASE VISIT OUR WEB SITE
20 Core exercises using the Myosource Kinetic bands for resistance training. The kinetic bands offer the user many different exercise possibilities without partners, and the need for a variety of different resistance band lengths, strengths, and limited exercise options.
enhance your workouts by using the Trim and Tone Zone Kinetic bands. Resistance bands that target your thighs hams strings hips abs and butt all while you go through your normal routine.
Resistance bands are great for toning and firming .
trim and tone your
hips
thighs
butt
Duration : 0:3:31
Celebrity – workout for a Julia Roberts booty : exercises for women – butt hips and thighs
posted by admin on March 22nd, 2010
http://www.myosource.com/tonefirm.htm
Our Trim and Tone zone program has been very successful in helping women work their thighs hips abs ham strings glutes and cardio all while wearing the Kinetic Bands during their normal workout routine.
Saving time and getting maximum results.
Sexy legs and butt workout for women
hot legs
tone and firm
Duration : 0:4:29
Pilates- Hips and Midsection
posted by admin on October 12th, 2009
Learn Pilates exercises that will teach you how to slim down your hips and mid-section with Steve Vicera, owner of Sommet Fitness in Scottsdale, Arizona. Visit www.Sommet-Fitness.com for more information.
Duration : 0:6:11
Pilates- Hips and Midsection
posted by admin on October 12th, 2009
Learn Pilates exercises that will teach you how to slim down your hips and mid-section with Steve Vicera, owner of Sommet Fitness in Scottsdale, Arizona. Visit www.Sommet-Fitness.com for more information.
Duration : 0:6:11
Leg Exercises Workout Floor and Chair – Inner and Outer Thigh and Hip Extensions
posted by admin on October 06th, 2009
To purchase a custom designed YouTips4U t-shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&hash=item9bff1cde89&_trksid=p4634.c0.m14.l1262
For more helpful tips, please visit me at: http://www.youtips4u.blogspot.com/
Hi, in this latest addition to my leg exercises, I show you a floor exercise to help tone, strengthen, and slim down your inner and outer thighs. I also have another easy exercise to get rid of that cellulite in your inner thighs so you can achieve strong firm slim beautiful legs. You can do these exercises at home or in the gym; they’re easy. I hope you found this video helpful. Please subscribe because I have a lot more to come. Please take a look at my other exercise videos to add to your daily life. Thanks so much for viewing :o)
Duration : 0:5:58