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Category Archives: glutes work outs
A more complicated question about earning a more rounded, substantial bum.?
I’m 22 years old and active; by active I mean working out between 2 and 5 days a week. I am long and lean, weighing between 136 and 141lbs. Not bad, I admit. I have a great upper body look … Continue reading
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Is working out your glutes important?
If you want good posture it’s essential, and becomes even more so if you are stressing other parts of your body through strength building exercises.
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is it possible for me to still have a big butt?
i kind of already do, but i need it to get toned and stuff.. and i want to also get my thighs toned out too but like pretty much all exercises for thigh muscles work out your glutes. i know … Continue reading
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Can you build muscle on your glutes by targeting them with strenght training?
I have been working out in a athletic club and have been using the glutes abductor equipment. Will this equipment do the job? Not that my glutes are flat, just want to enhance them. if you want to enhance them … Continue reading
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will working out your glutes?
make u better at sex? if ur a guy since u use them to thrust lol Working out any body part will make sex better, thats why you should workout every body part
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How much should I work out every day?
I’m 15, female (you probably could guess), and about 135 lbs. I was in a gym class this semester, but in the spring I’m in a different class. I don’t have time to go to the gym, but I’m open … Continue reading
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Whats the best way to gain muscle in my legs and glutes?
I have been working out for a couple years now and have lost just under 40lbs but now I want to gain muscle in my legs and my glutes to have a more toned look. I am doing different floor … Continue reading
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Leg & Back workouts with Dumbells and cardio I can do inside?
What are some excersises I can do with dumbells that work out my glutes, calfs, lats and trapezius muscles? Also what are some cardio excersies I can do indoors without any machines or skipping rope? legs: squats, lunges, box jumps, … Continue reading
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Was my workout effective if im NOT sore?
I worked out for a half hour last night. 20 min on a treadmill – speed walking on an incline 10 min on a stair-stepper – working glutes & thighs at a pretty good resistance I could DEF. feel the … Continue reading
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Tell me why women work out their butts / glutes ?
It doesnt matter if a female has a big butt or small….. Hard, athletic butts are not attractive and they dont feel good. Soft ones are much better i love my big booty some women are you not please what … Continue reading
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