Bodybuilding stiff legged dead lifts work the hamstrings and glutes. Watch how to perform stiff legged dead lifts with tips from a nationally competitive bodybuilder in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz
Duration : 0:1:10
[youtube yt7qxVBAHDE]
STIFF legged, not …
STIFF legged, not STRAIGHT legged.
its him.
its him.
No it won’t. If you …
No it won’t. If you round your back then you will.
i still don’t see …
i still don’t see why they call it a straight leg DL when then legs are never sraight. it should be called bent leg DL que no!! THanx for the video.
haha CARLTON! HES A …
haha CARLTON! HES A MAN NOW!
Carlton Banks? is …
Carlton Banks? is that you ?
It dont matter …
It dont matter whether or not you go all the way up dude. It gives you a better workout if you go all the way up
Thanks for that tip …
Thanks for that tip about this excersise not being like a dead-lift. I was going all the way up. Now I won’t.
Soloflex dude
wont this mess up …
wont this mess up your lower back?
Mind that the …
Mind that the barbell should be close to legs through the excercise.
cool man thanks
cool man thanks
i tought he is THE …
i tought he is THE COACH