Resistance Band Exercises : Resistance Band Exercises: Outer Thigh

Posted on January 5, 2010 by admin

Work your outer thigh muscles and glutes with exercise bands. Learn how to do outer thigh workouts in this free fitness video from a Gold’s Gym personal trainer.

Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Duration : 0:1:59


[youtube Av9tVjaTjdU]

This entry was posted in glutes work outs and tagged , , , , , , . Bookmark the permalink.

10 Responses to Resistance Band Exercises : Resistance Band Exercises: Outer Thigh

  1. liya2010 says:
    January 5, 2010 at 4:37 am

    i love it!!
    i love it!!

  2. Amitboy1980 says:
    January 5, 2010 at 4:37 am

    i wana try …
    i wana try something new

  3. CutiieBaybiie says:
    January 5, 2010 at 4:37 am

    ok thankss
    ok thankss

  4. harpender1616 says:
    January 5, 2010 at 4:37 am

    it will but u wont …
    it will but u wont bulk

  5. civicsakura says:
    January 5, 2010 at 4:37 am

    looks like you can …
    looks like you can really feel this one quickly lol

  6. CutiieBaybiie says:
    January 5, 2010 at 4:37 am

    does it build up ur …
    does it build up ur thigh muscles??
    please answerr 🙂

  7. pepelemieux16 says:
    January 5, 2010 at 4:37 am

    I loved it! THANK …
    I loved it! THANK YOU!!!

  8. lovemytanker says:
    January 5, 2010 at 4:37 am

    WoW! This really …
    WoW! This really works!

  9. katejoceky says:
    January 5, 2010 at 4:37 am

    I know it will help …
    I know it will help but ouch is what Im thinking LOL

  10. Farpquardt5 says:
    January 5, 2010 at 4:37 am

    WHOA!
    WHOA!

Comments are closed.