In-Home Leg Exercises : How to Do Dumbbell Squats

Posted on November 13, 2009 by admin

Exercise your upper leg muscles with dumbbell squats. Discover workout tips to strengthen and tone your legs in this free training video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Duration : 0:1:12


[youtube kJGk-imwcHc]

This entry was posted in exercises to tone your legs and tagged , , , , , , , , , , , , , . Bookmark the permalink.

6 Responses to In-Home Leg Exercises : How to Do Dumbbell Squats

  1. h30wn3r says:
    November 13, 2009 at 7:27 am

    Haha..
    Haha..

  2. Elements1992 says:
    November 13, 2009 at 7:27 am

    Nice Video This …
    Nice Video This will Realy Help Thank You!

  3. HappyJDS says:
    November 13, 2009 at 7:27 am

    lmfao!
    lmfao!

  4. ChuckNorris2344 says:
    November 13, 2009 at 7:27 am

    Ouff…i would have …
    Ouff…i would have trouble training with her…. lol

    Very Cute girl.

  5. Neil6000 says:
    November 13, 2009 at 7:27 am

    It would be a lot …
    It would be a lot easier for me to observe proper form is she were completely nude; I find that sweatsuit very distracting.

  6. Tagemandbagem says:
    November 13, 2009 at 7:27 am

    Her knees went over …
    Her knees went over her toes at 0:58, Carey needs a spanking.

Comments are closed.