http://women-workout-routines.com
Second part of anti cellulite workout.
Exercises for legs, hips and buttocks. Melt cellulite and shape you sexy legs, perfect butt and hot body.
Duration : 0:8:34
[youtube zoJQOapc9cY]
-
Archives
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- August 2012
- July 2012
- June 2012
- March 2012
- February 2012
- January 2012
- December 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
-
Meta
-2kg en 4 jours
…
-2kg en 4 jours
excellent merci !
thats a tough …
thats a tough workout for me but will keep me fit even if i don’t lose cellulite
:))))))))))))))) …
:))))))))))))))) WTF??
i do it daily…. …
i do it daily….and it really works ! u can try it and u ll c the result…..goodluck dear 🙂
Within 3 weeks??? …
Within 3 weeks??? Wow, how often are you doing this exercise? Every day, second day or..?
your great keep it …
your great keep it up
HM…
Maybe I’ll …
HM…
Maybe I’ll give it a try
MY gooshh this …
MY gooshh this hurts jajaja im sweating alredy jajaja my thigs areee like rocks after a month, hope they don´t get bigger
holy crap that …
holy crap that hurts!!! butit feels soooo good when yourealize that you can walk easier and look better in jeans!! this has now become part of my leg rountine
Good work Rumiana!! …
Good work Rumiana!!! . Thank You !!!!
All of these squads …
All of these squads that i do hurt my knees. I am gong to have to stop doing squads .
hey it really works …
hey it really works!!! i tried many other exercises but it was not successful….but this really worked within 3 weeks!!
Another awesome …
Another awesome workout from you! Thank you!!!!
How’d the first …
How’d the first month go?! Good luck!! This is quite a workout. I’m interested to hear how your first month of doing this workout went!
Women are so …
Women are so ugly!
I was wondering the …
I was wondering the same thing. i’m afraid that my thighs are going to get bigger by doing this exercise because my thighs already look big with my big quadriceps. but at the same time i want to get rid of the cellulite on the back of my thigh and inner thighs. will this exersice work for me? Rumi is not answering, so can someone please help? thanks.
my gosh i did it …
my gosh i did it once so far intend on doing it every day … my legs are stiff lol!!
I’ve just started. …
I’ve just started. Glad to hear it works!
so im 1 week into …
so im 1 week into my month of exercise proving =] this exercise works. all you dummys that say it didnt, werent doing it right. ive only been doing it a week and my legs are already alot more toned than they have been and my pants are more loose around my thighs.. 3 weeks to go =]
Very good!!!! 10 …
Very good!!!! 10 points.
it works , this …
it works , this workout have done wonders for my legs. luv it.
Could I do this …
Could I do this everyday? Or only a few times a week?
I just had a baby & …
I just had a baby && gained a lot more weight than i should have! Im going to start doing this everyday && post my results up in 1 month. Everyone always wonders if these things work so I’m going to put it to the test!!! Wish me luck =] I’m only 20. However I stay home all day with my daughter so I really dont get any gym time, this is perfect to do at home.. once again wish me luck!!
This is the best …
This is the best thing that ever happened to me!!!
Is this 2 part …
Is this 2 part exercise considered a cardio workout?
Great workout! 🙂