Best Ab and Inner Thigh Exercise

Get thinner thighs and flat abs with this beach body ready exercise using an exercise ball crunch leg lift! **Sponsor: 5 Flat Stomach Tips – http://www.diet.com/tracking/hitcnt.php?affid=2601&mode=3
http://diet.com/videos

Check out these other leg workouts that will show you how to get thinner thighs once and for all!

Single Leg Squat – http://www.youtube.com/watch?v=e3CmAsjyalw
Home Workout To Tone Thighs http://www.youtube.com/watch?v=maOQbmigoqk
Get a Butt Makeover:

Pilates Routine For toning butt ‘n thighs http://www.youtube.com/watch?v=YwGqKvSnY1Y
Complete Ab Workout http://www.youtube.com/watch?v=HVNrngvYuhc
Sexy Toned Legs http://www.youtube.com/watch?v=U9MSJrDRG2o

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:4


[youtube rk8Z5KACVK8]

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27 Responses to Best Ab and Inner Thigh Exercise

  1. cyreneiscool0 says:

    go buy one?
    go buy one?

  2. cyreneiscool0 says:

    LOLOLOLOLOL
    LOLOLOLOLOL

  3. iluvrenji1 says:

    i wonder if this …
    i wonder if this goin to help my mom.hahaha

  4. xNikkiahSchwitzy09 says:

    You guys are by far …
    You guys are by far the best on youtube!!!! thx so much!!!!

  5. thalifechanga says:

    love that camel toe …
    love that camel toe! lol

  6. skaterclare says:

    lol
    lol

  7. TashiBlah says:

    What if you don’t …
    What if you don’t have a gym ball!?! Does anyone know of any alternatives? (:

  8. tinkywinkypoo says:

    Girl: … just in …
    Girl: … just in time for bikini season
    Look on Guy’s face: yeah.

  9. 1407mashari says:

    hot girl (:
    hot girl (:

  10. veranasti says:

    and this didnt?
    and this didnt?

  11. veranasti says:

    don’t see why not
    don’t see why not

  12. inyomawth says:

    Hahahahahahahaha! …
    Hahahahahahahaha! BALL SLAPS!! I’m sorry i shouldn’t be laughing… it just sounds soo FUNNY! How do you slap it!! LMFAO!!

  13. fobbishme says:

    will this work out …
    will this work out for moms too..

  14. chokeslammer4 says:

    looks fun lmfao
    looks fun lmfao

  15. cherylsafina says:

    she makes it look …
    she makes it look easy. I did 3 and gave up. ughhh…so hard.

  16. LilaayxD says:

    I really like all …
    I really like all your videos , but I would like a video that will REALLY help slim your thighs and inner thighs

  17. DiamondDoll81 says:

    aww I need a ball …
    aww I need a ball to slap..

  18. bluemoon1012 says:

    …………..wait …
    …………..wait 4 the music

  19. sissyvarsha says:

    Hi Sarah thanx Your …
    Hi Sarah thanx Your videos are realy helping me can i know few excersices for abs with weights Take care God Bless You best wishes Varsha

  20. pirinihiqnanaq says:

    lmao
    lmao

  21. swordnerd108 says:

    Damn it. I had to …
    it. I had to giggle the second he said “Ball slap”

  22. xobluewavexo says:

    this is harder than …
    this is harder than it looks ;P

  23. jordanljking66 says:

    BALL SLAPS!!!!! OUCH
    BALL SLAPS!!!!! OUCH

  24. ilovekalilynn says:

    i’m a cheer leader …
    i’m a cheer leader and we do this actually, we have trainers, and the bigger the ball the harder your legs have to squeeze! ๐Ÿ™‚ if you don’t have an exercise ball, you can cheat like me and use a beach ball ๐Ÿ˜‰

  25. aziaone says:

    drop body-fat, a …
    drop body-fat, a healthy eating plan, resistance training and cardio.

  26. LMFAO have very cheesy songs but i do like their songs ;;

  27. LMFAO is a good band, i like those hilarious MTV they make on youtube “‘:

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