This is my second favorite lat exercise, the king of lat exercises is the pullup – no substitute for that.
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Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
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Duration : 0:4:12
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lol is yours the …
lol is yours the same 🙂
stop masturbating …
stop masturbating with your left hand and start using your right LOL
right and the way …
right and the way scoopy shows in another vid is for those who are not strong enough
no what i mean is …
no what i mean is im not strong enough to do one.
there is a video …
there is a video showing you how you can do it. You step on something to get you up. Then bring yourself down
what if i cant do …
what if i cant do pullups?
dude i love your …
dude i love your vids, but whats with the hat?
Great video, I do …
Great video, I do pullups xD
ye thats what i …
ye thats what i have been doin just making sure i was doin right cheers
just do the same …
just do the same thing as he does here except use a dumbell for your right side only.
Due to my phisical …
Due to my phisical job the latt on my left is 3 times the size of the right wud u advice me to just train the right to even them out
rows are not for …
rows are not for lats, they are for trapezius, sure they use a bit of lat to pull but this is not a lat exercice, is like sayng the bench press is for shoulders
same here pull ups …
same here pull ups are the best and ez way for back muscles
You are a machine …
You are a machine scoob. Love all your vids. I’d love to be ripped at 48!
What is your height and weight stats? How much cardio do you do and what sort?
sun cream win
sun cream win
I used to have …
I used to have muscle soreness usually after a leg workout, when I had a long break before..
Personnally I think that you should feel muscle soreness after increasing the weights or changing your program, but not after every workout, and not feeling any does not mean you will not gain any mass, that’s for sure.
hi scooby..!! aside …
hi scooby..!! aside from pull ups and inclined rows.. what are the other back exercises that you can recommend??… pull overs??, back extensions??, seated cable row??
Hey scooby.. i have …
Hey scooby.. i have a question. I’ve been working out for like 7 months or so and i’ve been feeling post-exercise soreness 1 or 2 days after the workout..
But recently i don’t feel any soreness and i could be wondering if im not gaining any progress from doing the exercise or not moving on at all.Does soreness necessary mean that your workout is effective and you’re actually gaining mass?
Please reply.
YOU ROCK SCOOBY !!! …
YOU ROCK SCOOBY !!!!!!!!!
You talk. But NOT …
You talk. But NOT TOO MUCH. You show and talk or give USEFUL Knowledge. You’re the man.
scooby is the best! …
scooby is the best! no doubt. thanks for all your knowledgable help!
I do have a slight …
I do have a slight issue with the incline lat row. It hurts my chest. I saw a video earlier and saw you doing a bent over row while seated. Thanks! I cant wait to try it out!!
incline bench press …
incline bench press, incline dumbbell press, incline flys…
This is a fantastic …
This is a fantastic exercise. I do these with dumbells!