Tag Archives: routines

Fitness – Butt and Legs Exercise

Posted on October 26, 2009 by admin

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv Duration : 0:4:9

Posted in exercises to firm legs | Tagged ab, abs, body, boot, butt, camp, cross, diet, exercise, exercises, fit, fitness, free, girls, health, hot, legs, models, muscles, plans, routine, routines, tips, training, videos, weight, workout, workouts | 25 Comments

Fitness – Lower Body Workout 5: Exercises for Legs

Posted on October 10, 2009 by admin

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv Duration : 0:4:32

Posted in lower body workouts | Tagged ab, abs, body, boot, camp, cross, diet, exercise, exercises, fit, fitness, free, girls, health, models, muscles, plans, routine, routines, tips, training, videos, weight, workout, workouts | 16 Comments

Fitness – Lower Body Workout 1: Squat Exercises

Posted on October 1, 2009 by admin

Questions about this workout or your fitness? Post your questions: http://www.BodyRock.Tv Duration : 0:4:38

Posted in lower body workouts | Tagged body, diet, exercises, fitness, health, legs, muscle, muscles, routines, shape, sports, strength, tips, tone, training, weight, workouts | 25 Comments