Fitness – Lower Body Workout 1: Squat Exercises

Posted on October 1, 2009 by admin

Questions about this workout or your fitness? Post your questions: http://www.BodyRock.Tv

Duration : 0:4:38


[youtube acRdlwx1Hh8]

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25 Responses to Fitness – Lower Body Workout 1: Squat Exercises

  1. deltafoverdeltax says:
    October 1, 2009 at 12:34 pm

    I’d kill a man to …
    I’d kill a man to be that medicine ball.

  2. troopermwhite says:
    October 1, 2009 at 12:34 pm

    greatest video ever!
    greatest video ever!

  3. espiritual1000 says:
    October 1, 2009 at 12:34 pm

    wow!nice body!!!;)
    wow!nice body!!!;)

  4. DJBRISK1 says:
    October 1, 2009 at 12:34 pm

    W00W
    W00W

  5. myown2101 says:
    October 1, 2009 at 12:34 pm

    She is not Russian …
    She is not Russian and she doesn’t have a gymnast body… I think she is Check.

  6. kaca1937 says:
    October 1, 2009 at 12:34 pm

    I would bet she is …
    I would bet she is Czech! Hence the accent

  7. nohni032 says:
    October 1, 2009 at 12:34 pm

    it is fun to watch. …
    it is fun to watch…..hehehe

  8. jammyAndPolitical says:
    October 1, 2009 at 12:34 pm

    its just fun to …
    its just fun to watch!!

  9. orupris says:
    October 1, 2009 at 12:34 pm

    SHE IS HOT
    SHE IS HOT

  10. princesnina says:
    October 1, 2009 at 12:34 pm

    Awesome work out, …
    Awesome work out, very helpful thanks!!!

  11. rocket881 says:
    October 1, 2009 at 12:34 pm

    She’s Russian, …
    She’s Russian, former Olympic gymnast.

  12. jmcrate says:
    October 1, 2009 at 12:34 pm

    I can be used for a …
    I can be used for a medicine ball and I’ll be there within minutes of your call! No really!

  13. TxStavros says:
    October 1, 2009 at 12:34 pm

    Nice workout. Are …
    Nice workout. Are you from Germany?

  14. mechak says:
    October 1, 2009 at 12:34 pm

    haha same here
    haha same here

  15. afrikanbullfrog28 says:
    October 1, 2009 at 12:34 pm

    now i know im not …
    now i know im not the only dude who clicked on this video cause this chick is fine

  16. 5aban2u says:
    October 1, 2009 at 12:34 pm

    Awesome body , …
    Awesome body , perfect woman body..with no extra bulgy muscle anywhere on her bod.. jut awesome..speechless..

  17. bbqnewb says:
    October 1, 2009 at 12:34 pm

    OMFG, this is a …
    OMFG, this is a close to perfection as a woman can be. She’s sex on feet. Words are not enough to describe her!

  18. codygrey86004 says:
    October 1, 2009 at 12:34 pm

    You’re super hot
    You’re super hot

  19. rmvn1367 says:
    October 1, 2009 at 12:34 pm

    omg i tried to do a …
    omg i tried to do a wall sit for 4 min straight yesterday (without the ball). I wanted to scream lol i had to stop a few times for a few seceonds and my knees were shaking even when i was done

  20. driftvolvo says:
    October 1, 2009 at 12:34 pm

    Have you build your …
    Have you build your own stairs? sweetie. 🙂

  21. bigmommamaria says:
    October 1, 2009 at 12:34 pm

    you are a roc star. …
    you are a roc star. it sounds so lez, but you have the best body I have ever seen. I would kill to look like you

  22. Luvz2l0l says:
    October 1, 2009 at 12:34 pm

    wow you really make …
    wow you really make me wanna workout more. Starting tom. I will. I am going to perform every video you’ve made, one a day. BTW what do you do besides exercise?

  23. Jed9133 says:
    October 1, 2009 at 12:34 pm

    great body!,
    great body!,

  24. piratadelsuono says:
    October 1, 2009 at 12:34 pm

    figa!!
    figa!!

  25. paspas77777 says:
    October 1, 2009 at 12:34 pm

    Thanks for the …
    Thanks for the workout.
    You look awesome as usual.

Comments are closed.