Tag Archives: pull ups

BodyWeightCulture.com-Arms of a Sailor Biceps Triceps

Two arm specific bodyweight exercises. With this type of training, who needs equipment? Before BodyWeightCulture started bring out a large variety of Body weight exercises many people believed that besides squats, sit ups, crunches, push ups, pull ups, chin ups … Continue reading

Posted in exercise for great legs | Tagged , , , , , , | 25 Comments