P90x – Legs & Back Workout Review
posted by admin on February 05th, 2010
The ONLY legs weight training video in the P90x series with a lot of pull-ups for crazy core-back muscles. Needs a bit more glute (butt) moves to really get that area but you’ll be dying during the pull-ups.
Check out my other reviews. Your butt gets blasted in the other workouts (ie: plyometrics & kenpo)
Just my OPINION!!!!
Duration : 0:1:38
Inner Thighs Workout & Outer Thighs Workout for Women with Elastic Band
posted by admin on October 14th, 2009
Exercise for inner and outer thighs and glutes. For more info visit http://www.SteadyHealth.com/videos
Duration : 0:1:21
Inner Thighs Workout & Outer Thighs Workout for Women with Elastic Band
posted by admin on October 14th, 2009
Exercise for inner and outer thighs and glutes. For more info visit http://www.SteadyHealth.com/videos
Duration : 0:1:21