The ONLY legs weight training video in the P90x series with a lot of pull-ups for crazy core-back muscles. Needs a bit more glute (butt) moves to really get that area but you’ll be dying during the pull-ups.
Check out my other reviews. Your butt gets blasted in the other workouts (ie: plyometrics & kenpo)
Just my OPINION!!!!
Duration : 0:1:38
[youtube vlEsJd3mPB0]
@tonylakers i feel …
@tonylakers i feel you LOL :'(
can you upload this …
can you upload this video i am in a country where i cannot get them
i find plyo harder. …
i find plyo harder.. my legs are still hurting from plyo on tuesday and its friday lol and i got to do legs LOL
Yeah this workout …
Yeah this workout is Super…when done correctly you will be sore for days lol
thankssss!!!!!!!!!!!
thankssss!!!!!!!!!!!
NOOOOO harder than …
NOOOOO harder than plyo? that effed me up lol….i got legs and back today lol
oh yeah legs n …
oh yeah legs n back is a workout, I honestly find it harder than plyo!
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Independent Beachbody Coach