Tag Archives: fitness vip

Medicine Ball Home Workout – AthLEAN X

Posted on June 16, 2010 by admin

http://www.athleanx.com You asked for it and you got it. Here is the workout that you can do in the comfort of your own home with very little space and just one single piece of equipment…a medicine ball. This medicine ball … Continue reading →

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Leg Workout Without Weights – AthLEAN Xtreme Leg Circuit

Posted on October 6, 2009 by admin

http://athleanx.com Head over to the brand new AthLEANX.com and see what has the fitness world buzzing. The AthLEAN-X Training system gets you a ripped, lean, and athletic body like the top professional athletes and celebrities. Follow the step by step … Continue reading →

Posted in leg exercises without machines | Tagged , , , , , , , , , , , , , , , , , | 11 Comments