To follow Zuzana’s daily home workouts, diet tips, and recipes visit her fitness blog: http://www.BodyRock.Tv
Duration : 0:4:23
[youtube EISyv7oGmRw]
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Meta
You’re cool …
You’re cool Zuzana.
And let me tell you something: I hear you more than what I watch you.
Wonderful job. This …
Wonderful job. This style of workout can be done almost anywhere.
These kind of workouts are much more accessible than conventional workouts. These build a lot more character as well.
She’s really onto a good idea here.
wohooo! this is my …
wohooo! this is my second week doing zuzanna work outs and eating healthy and i have lost 2lbs!! though it looks like i’ve lost 5lbs!! zuzanna you rock!
which country is …
which country is this in?
Malta..
Malta..
Country is Malta..
Country is Malta..
Aw Sie?bi! 🙂
I …
Aw Sie?bi! 🙂
I am kinda wondering, all those exercises are pretty hard, granted. But Zuzana is apparently quiet fit. So I am always sitting in awe how she loses her breath that much, as she is not doing the exercises overly fast. Maybe it is the immense focus, which you can clearly see in the vids….Another point, while doing HIIT your heart rate is supposed to be at 90-95% of your total. Even though it seems hard…doesn’t seem like its really near your limit. Any suggestions? Caw!
jaysus she is in …
jaysus she is in inspiring 😉 44-yrs but now I have found I body I love!! “you’ll have to work with me a coupla times” DID YOU HEAR ME ARGUING?? lol
Good job and great …
Good job and great workout, I use your-stuff on my Navy guys
You are so sexy ;**
You are so sexy ;**
Really, how are we …
Really, how are we supposed to work out when we have this HOT Gorgeous female on? Hard to concentrate sigh…..
@iDeist lol who is …
@iDeist lol who is that again? I saw those videos before. Hot for Words?
I usually do not …
I usually do not look at video tags, but today I’v made an exception, and … lol ! Jessica Alba? 😉
Also, where do you live ? I’d guess something like… Ibiza?
I would really like being there right now…
P.S.: Try using Soda water bottles instead, they are made from tougher plastic, and you’ll have better grip on them ,)
Where do you live …
Where do you live Zuzana? It seems you have awesome weather out there at all times I sincerely envy you superb weather conditions. It’s been very cold and snowy for over two months here in Poland and I can’t wait to go outside to do my workout too. I also can’t wait to ride my bike which is one of my favourite activities.
Wow, you are …
Wow, you are amazing. How do you remember all these exercises in your workout?
more beginner …
more beginner workouttttttts PLEASE 😀
I vote two thumbs …
I vote two thumbs up on the work out, the outfit,the water bottles, i vote yes on starting the vid with ”hello my new students’ and i vote NO on the not showing the streching or shower. maybe next time?
“earn ur shower” …
“earn ur shower” workout= haha,
naughty title by the boyfriend i’m sure.
I just like how her body is always wet and shiny
it’s like she’s oiled up or something with grease and lotion
lots of moisture and slippery wetness
If you ever need an …
If you ever need an extra hand with the suntan oil, just let me know!!!
You & me both!
You & me both!
U got a tan! I luv …
U got a tan! I luv ur Exercises!!
Oh. My. God. …
Oh. My. God. Zuzana, you are so spectacularly super hot. Mind-bogglingly hot. Amazing.
It is better to use …
It is better to use coke bottle than water bottle for this workout as coke bottle usually give a better grab for the hands. However, don’t drink what inside it afterward LOL
I was sweating …
I was sweating after a few minutes of watching you 🙂
wow she is really …
wow she is really tiny, those water bottles are as big as she is.