The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com
http://www.YourEccentricGenius.com
Dumbbell Squats are one of the best exercises for the legs and entire lower body, including the thighs (quads & hams), butt (glutes), and calves.
For more information on how to workout, please click on my website link.
Doug 🙂
Duration : 0:6:0
[youtube zY8G2BahOV8]
“Your a …
“Your a dumbass !”
Hi mr fucktard, you might want to spell “You’re” correctly before calling someone a dumbass. The only irony here is the dumbass fucktard who can’t even spell you’re.
hey there Smart guy …
hey there Smart guy your thighs is not only one muscle, if you have ever notice it is composed by more than three muscle. Glueteus Maximus is the biggest muscle in a human body you Smart guy!…
Your a …
Your a dumbass !
you dumbas the …
you dumbas the thighs are the biggest mustle not the gluteus maximus
You don’t have to …
You don’t have to work out to build muscle. Just pray to God and he will give you them, if you are a Christian.
“Why don’t you …
“Why don’t you enlighten us about why that’s so? ”
For the same reason that God shouldn’t be on american money. It’s got nothing to do with it.
Oh really? Why …
Oh really? Why don’t you enlighten us about why that’s so? Is it simply because you don’t believe in God? Did I say simply? I meant simple. As in are you a simpleton? Because I thought things were more complex then simple ignorance.
“Any excersise will …
“Any excersise will build muscle”
No. Any exercise will not burn muscle. Marathons, triathlons, and long distance training (cardio) will actually burn muscle after the fat stores are burned.
“to just slam …
“to just slam another human being who is trying to be helpful is just a God awful sin.”
Anybody who brings up God in muscle building should not be trusted.
This guy me …
This guy me off, talks way to much, explain while you do it ffs stop wasting my time, go buy another gay red jacket to work out in pussy.
I hear ya man, then …
I hear ya man, then check my page, maby that will help
I go thru the same …
I go thru the same mess, i help others and get basshed on the reg!
I’m sure the haters …
I’m sure the haters here have no muscles worth Arnold’s spit. And it’s obvious they haven’t worked the best part of themselves. Their soul. Because to just slam another human being who is trying to be helpful is just a God awful sin. It shows no inner strength when you can’t act civilized.
Man you obviously …
Man you obviously don’t know what you’re tlaking about. Any excersise will build muscle, it’s all slow-twitch vs fast-twitch muscle fibres. This stuff will work, you’re muscle doesn’t get much bigger, but you’re still getting heathy and gaining muscle, not as much as doing straight up fast-twitch, but thats not lean muscle and a lot more water is held in there, especially if you’re a creatine junkie.
GAY
GAY
I’m not a physical …
I’m not a physical workout pro, but I still think these tutorials are VERY good. 🙂 thanks for sharing 🙂
the only thing i …
the only thing i don’t like about this guy is that his body looks a little sloppy, and i will never listen to someone who wants you to “do as i say, not as i do”. he seems to have the brain of a trainer, but not the body.
This guy in the …
This guy in the video is extremely naive. No rest between sets is not weight lifting – it’s cardio exersize and doesn’t gain any muscle. Burning fat is not the aim of weight lifting and it won’t happen unless you treat weight lifting as a slow jog or walk through the neighborhood. This guy is a complete pussy.
Dude your videos …
Dude your videos suck and are misleading
assuming you arent …
assuming you arent nude… lmao
LMFAO the guy in …
LMFAO the guy in the background sat there doing leg extentions non stop for 6 minutes.
DAM hey StandFirm
…
DAM hey StandFirm
I’ve danced with this girl in da bad
I dated her on @ DateHerSafe+com/profile?=0671
standfirm. wish …
standfirm. wish there was a way to block your vid’s.
try to resist …
try to resist reading my channel description@!@!”
don’t do squats …
don’t do squats you’ll up your knees just do wall sits