Simple exercises – legs, bums and tums with Paul Connolly

Posted on March 28, 2010 by admin

Here are some extracts from a workout with a couple of clients who have recently begun training again – we try to make these sessions fun, but also make sure that we are getting everything moving again.

Duration : 0:5:37


[youtube 6z58qIW3zYQ]

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2 Responses to Simple exercises – legs, bums and tums with Paul Connolly

  1. ks1231231 says:
    March 28, 2010 at 6:07 pm

    paul!….im a gym …
    paul!….im a gym instructor, training for my level 3, and i watch your videos for tips on programmes ect,…but dude,…you need a tripod for your camera!!, keep up the good work buddy!

  2. luvena07 says:
    March 28, 2010 at 6:07 pm

    simple n easy
    simple n easy

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