Learn how to do some scissor kicks exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise.
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:5
[youtube nWKTmFv76I8]
US Army call those …
US Army call those “FLUTTER KICKS” right on! Wouldn’t do those if you’ve got hip ‘issues’ tho.
What is she? Like …
What is she? Like is she like a fittness instructor or somthing?
Me too!!! my thigs …
Me too!!! my thigs are so friggin’ fat!
i want anorerxic …
i want anorerxic legs where the thighs are a mile apart
gives good workout …
gives good workout to abs and pain in back as well
but mayb thats just me
Slow deep breaths.
Slow deep breaths.
try to take steady …
try to take steady controlled breathes, if thats to hard then try something new and easier for you to do 🙂
This works out your …
This works out your abs, not meant for the thighs.
i hear her say:
…
i hear her say:
blah blah blah
stick it in my butt
cool, nice trick.
cool, nice trick.
your the best
your the best
109 is NOT fat. …
109 is NOT fat. ignore that asshat.
Just try and …
Just try and breathe slowly and consistently.
hahahahhaha
hahahahhaha
I’m have asthma… …
I’m have asthma… no one has answered my question yet!
oooh lol i was …
oooh lol i was taking a guess
that’s mean but may …
that’s mean but may be true…. idk
No I’m actually 109 …
No I’m actually 109 lbs you idiot
maybe your too fat
maybe your too fat
i be skinny in 2 …
i be skinny in 2 weeks
Idk how to breathe …
Idk how to breathe during this exercise, I always get all choked doing this.
great! thanks a lot …
great! thanks a lot!!!
thanks for making …
thanks for making me realise the same
lol omg
lol omg
I just realised I’m …
I just realised I’m watching this for all the wrong reasons, I’m sorry love, keep doing what you’re doing I’m going to go straighten out my head.
Could you please post the best six pack abs diet