How to Exercise Your Legs : Using an Aerobic Step to Perform a Lunge Leg Exercise

Learn from a fitness expert how to use a step to perform a lunge to exercise your legs in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki is a certified personal trainer and holds a degree in Health Science Education.
Filmmaker: Michael Carter

Duration : 0:1:51


[youtube Klq-0mNLz3g]

This entry was posted in exercises to firm legs and tagged , , , , , , , , , , , , , . Bookmark the permalink.