what is a great exercise routine to work out abs and legs?

Posted on April 14, 2010 by admin

something other than crunches it hurt my back need to firm legs and abs for summer. need rountine that is good for men and women

Go to sparkpeople.com I will put a link down in Sources. It’s a great free membership. No strings attached, you have to check it out! Good Luck!

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3 Responses to what is a great exercise routine to work out abs and legs?

  1. Alicia D says:
    April 14, 2010 at 5:59 am

    Go to sparkpeople.com I will put a link down in Sources. It’s a great free membership. No strings attached, you have to check it out! Good Luck!
    References :
    http://sparkpeople.com/

  2. mila_dia315 says:
    April 14, 2010 at 6:47 am

    PILATES!
    References :

  3. eggtartsxx says:
    April 14, 2010 at 6:54 am

    go running?
    References :

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