If you go to the swimming pool and just use floats and kick your legs, is it still great exercise?

Posted on October 6, 2009 by admin

I’m the human equivalent of a house brick.
To bluebook…..no I am not disabled you repulsive little boy,I just can’t swim and with vocabulary like yours I’d be willing to learn just to hold you under.Prat.

Absolutely Yes. You still get the benfits of cardio and legs doing this type of exercise. It is called water aerobics.

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7 Responses to If you go to the swimming pool and just use floats and kick your legs, is it still great exercise?

  1. Aimee Babes <3* says:
    October 7, 2009 at 4:31 am

    yeah it should strengthen your leg muscles coz your using your legs to push your body
    References :

  2. Fayee B says:
    October 7, 2009 at 4:43 am

    Yes it is still excercise. It is working on your legs and tensing the muscles in your legs. Do other small excercises in the water like, doing a few arm movements. You don’t have to be to streneous but simple things like these will soon improve your body without being to hard to do.
    References :

  3. cairn99 says:
    October 7, 2009 at 5:21 am

    Absolutely Yes. You still get the benfits of cardio and legs doing this type of exercise. It is called water aerobics.
    References :

  4. Plym says:
    October 7, 2009 at 5:42 am

    Any form of swimming/exercise, no matter how mild or low impact, is always better than no exercise at all. So go ahead and kick your legs to your heart’s content. Maybe if you kick and jump to music it may be a little more exciting!
    References :

  5. Jaime Guerra says:
    October 7, 2009 at 5:50 am

    yes, you are still exercising… as long as you are constantly in motion… yes you are working out, FYI.. when you swim, believe it or not, you are using your entire body muscular system… swimming is the best exercise for the human body..
    🙂
    References :

  6. abluebook says:
    October 7, 2009 at 6:03 am

    no..
    are you a freak?
    References :

  7. robert43041 says:
    October 7, 2009 at 6:36 am

    It is. It’ll strengthen your legs.
    References :

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