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Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy
Five minute body ball exercise routine to tone your abs & upper Body for a firm bikini body.
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
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http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:6:44
[youtube vIfXRB3BxLo]
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ThatWasGreatILost5PoundsIn2Weeks
tammy look real …
tammy look real good i wonder do she like to suck on black ballz?????? HAHAHAHA
You can get them at …
You can get them at Dick’s Sporting Goods or even Wal-Mart or Target.
very sexy indeed
very sexy indeed
Excellent!!
Excellent!!
Nice baby.
Nice baby.
Hey Tammy wat size …
Hey Tammy wat size ball shall i use my Height is 5.10
its excellent…… …
its excellent………….Last one is a bit difficult
love it gr8 thank …
love it gr8 thank you …
The girl at the end …
The girl at the end is CUTE!!!
Where did you get …
Where did you get your fitess ball?
ROFL i LOL of how …
ROFL i LOL of how people say #2 is hard
and then i saw how its suppose to be done
and now i cant stop laughing roflllllllllll
YOU FELL OFF ? ROFLMAOOO
es algo sencillo y …
es algo sencillo y creo que es una buena rutina para poder estar en forma
this help alot …
this help alot thanks!
haha on the second …
haha on the second wrk out where you roll on ur back .. haha i rolled off the stupid ball and fell on my butt.
i like it!
i like it!
I deffinately will …
I deffinately will have to start doing workout three times a week. I’m losing weight atm and i bet a little exercise will help me also be more alert at work/school!
fantasitic! loved …
fantasitic! loved the last two =]
i luved it…u …
i luved it…u really fill the burn
its very very wrong
its very very wrong
is it wrong i like …
is it wrong i like to beat off to this video? that on the ball got it going on mmmmmm
LOLOLOLOL
LOLOLOLOL
#2 is difficult. i …
#2 is difficult. i fell off the ball sideways
well let’s just …
well let’s just consider that a compliment
i thought #2 was …
i thought #2 was hard but you dont kid when you say challenge exersize