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Category Archives: lower body workouts
Fitness – Lower Body Workout 1: Squat Exercises
Questions about this workout or your fitness? Post your questions: http://www.BodyRock.Tv Duration : 0:4:38
Lower Body (Hips, Glutes & Thighs) Workout
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary! Duration : 0:6:34