Category Archives: exercise for back of leg

I am suffering from pain in my lower back, left hip and leg. It hurts to walk, climb stairs, stump, even get up and down from a chair or sofa, and lifting. My doctor just called with my results of … Continue reading →

It hurts every time I exercise and it involves my lower leg. At night my lower legs get restless I can’t run for like more than 30 seconds without them hurting, I can’t bike, I can’t dance. And I am … Continue reading →

I played soccer for most of my life. My legs aren’t huge, haha, but they tend look a little muscley. I’m looking for a good leg exercise to keep them fit, slim, and nice looking, without being too beefy (yuck) … Continue reading →

Is it wrong for knee and ligaments? I stand on one leg from 5 to 10 min For one leg yes the othe no lol

I dont want bulky looking legs, but need to build some muscle to try to make them look sexier Im underwieght, but will be gaining weight soon due to quitting smoking, lunges and squats are too hard on my knees…running … Continue reading →

I am thinking of joining VLCC can it prove fruitful for me? How much is the charge and what is the address? Elevate your legs and see a doctor. Legs should not swell. It is not about exercise. It is … Continue reading →

I’m trying to get a credible review of the LEG MAGIC exercise machine "as seen on TV." If you’ve used it, even briefly, I need to know what you think. Is it worth buying? Does it actually do anything? Can … Continue reading →

I always wondered what are exercises are good for developing a pitcher’s velocity? First in response to one of the answers there will be a noticeable difference the arm can only do so much the legs and core give more … Continue reading →

When I do other parts of the body, I get normal soreness, but with legs, especially hamstrings it’s like energy is being sucked out of me. Usually exercise about 2-3 times a week 30-60 minutes strength training. Any body can … Continue reading →

I really want to drop my 400 from a 65 by strengthening my legs and I honestly don’t think they are strong enough to enable me to run Varsity next year. Does leg strengthening have a significant effect on time? … Continue reading →