-
Archives
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- August 2012
- July 2012
- June 2012
- March 2012
- February 2012
- January 2012
- December 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
-
Meta
Tag Archives: release
Pilates Enthusiasts : EP23 : Lower Body Exercises & Releases on the Roller
Portia goes over some releases and exercises for the lower body using the foam roller. Duration : 0:3:46
Posted in lower body workouts
Tagged Balanced Body, exercise, legs, lower body, magic roller, pilates, Portia Page, release, roller
Comments Off on Pilates Enthusiasts : EP23 : Lower Body Exercises & Releases on the Roller