Tag Archives: pregnant

Ereka Fitness – For Mom

Posted on March 22, 2010 by admin

Celebrity Host, Ereka Vetrini, meets with a certified pre/postnatal trainer to find out how intense her pregnancy workouts can be. Duration : 0:7:23

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Pregnancy Exercises : How to Tone Your Legs & Buttocks During Pregnancy

Posted on October 1, 2009 by admin

Toning the legs and buttocks during pregnancy is easy and safe with some standing squats, squats on a stability ball and sideways leg lifts. Tone the legs and buttocks while pregnant with tips from a professional fitness trainer in this … Continue reading →

Posted in exercises to tone your legs | Tagged , , , , | 3 Comments