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Tag Archives: glute workout
Cathe Friedrich’s Legs and Glutes
Order this DVD at http://www.shopcathe.com Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg and glute area. You will … Continue reading
Posted in leg exercises without machines
Tagged cathe, cathe friedrich, ecercise dvd, glute workout, lower body
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