Will I love upper body mas if I start doing heavy lower body workouts without adding more calories?

Posted on October 6, 2009 by admin


If you have not been working your lower body and add a lower body workouts ( squats) your upper body strength will increase about 15%. You will love the results.

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One Response to Will I love upper body mas if I start doing heavy lower body workouts without adding more calories?

  1. SportsCafe says:
    October 7, 2009 at 4:21 am

    If you have not been working your lower body and add a lower body workouts ( squats) your upper body strength will increase about 15%. You will love the results.
    References :

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