Dolph Lundgren Exercise Video – Lower Body Exercises

Another clip from 80’s video The Dolph Lundgren Exercises.

Duration : 0:6:16


[youtube unFkdsvCeLI]

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25 Responses to Dolph Lundgren Exercise Video – Lower Body Exercises

  1. Drewzker says:

    Good for cardio, or …
    Good for cardio, or a warmup, but you won’t get a He-man physique doing this stuff. That takes squats with a barbell and stack of plates…

  2. jormis95 says:

    hei
    hei

  3. jptorre11 says:

    i’d like to work on …
    i’d like to work on his lower body, yummy!!

  4. roninpainbringer says:


    gayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy!!!!!!!!!

  5. Stayrsaigh says:

    This video is great …
    This video is great! i’ve been doing it 3 times a week for a month now combined with weights twice a week and a sensible diet and it’s the best results I’ve ever had in such a short space of time in terms of definition!

    Definatly the best moral mesage He-Man has ever given! 😛

  6. streetfightermatt says:

    I’d whip slys ass…
    I’d whip slys ass…

  7. DanaWhite0 says:

    what
    what

  8. DanaWhite0 says:

    The “back of the …
    The “back of the buttox”? What is the front?

  9. ultimate8pac says:

    The ironic thing is …
    The ironic thing is that doing his work out wont get you like him cause that now how he realy work out, wich make it not ironic ironicaly

  10. 111sully111 says:

    yep he took …
    yep he took steroids for rocky 4 and red scorpion but do you know what steroids he took i need to know

  11. Estonskii says:

    Deep voice , I’m …
    Deep voice , I’m conna have the same voice when I am grown-up = )

  12. blaze222666 says:

    not really stallone …
    not really stallone is badass

  13. ditdatdot says:

    he did use steroids …
    he did use steroids but only twice in his whole life. the first time was for rocky 4 but who could blame him, with only 2 months to make the weight and figure. then he stopped, lost alot of muscle and started again in the early 1990’s for showdown in little tokyo. then stopped. hes kinda thin now but hes still fit. cause hes a big height he looks skinny but if he was 5ft 10 right now he would be the same figure as sly

  14. CicKiz says:

    He should do books …
    He should do books on tape. His voice is so nice to hear.

  15. OperationRevenge says:

    LOL!

    It’s a date …
    LOL!

    It’s a date. 🙂

    Anyway, everyone knows real life Dolph would whip Sly, just like Mr. T would.

    Him winning those fights was a travesty!

    Their characters were so much more likeable.

    “No I don’t hate Balboa, but I pity the fool!”

    “I must break you…”

    I liked Mr. T more.

  16. arafathcoolguy says:

    & Am gonna Be New …
    & Am gonna Be New Sly
    Am 5FT , 9
    And Again I will Wipe Your As Out

  17. OperationRevenge says:

    Im gonna be the new …
    Im gonna be the new Dolph Lundgren!

    I’m already 6ft 5, I just need to put on another 30lbs of muscle.

    I’m gonna destroy that 60 year old Rocky in the new “Rocky VII Just die Already!”

  18. weathered79 says:

    dolph has a great …
    dolph has a great narration voice

  19. mormonbabiesforsale says:

    Everyone knows that …
    Everyone knows that Dolph works out by beating ringers to death, while being pumped full of roids by onlooking soviet scientists, then runs around a heated space age stadium. Somewhere Sylvester Stallone is chopping and hauling wood and running through the snow (while eating doses of good ol all american Human Growth Hormone).

  20. TheGoldenBoy92 says:

    Ivan Drago´s …
    Ivan Drago´s training camp!

  21. thrasher90 says:

    Gret, plaese tell …
    Gret, plaese tell us ab out the ruesults. Make a video 😀

  22. InsanelyGrizz says:

    Same here.
    Same here.

  23. Viruxez says:

    I just tried this …
    I just tried this now for fun and i can really feel that the muscles were put to work, i think i’ll do this once a day and see what the results are in lets say a month

  24. LambadLambadLambda says:

    How could I figure …
    How could I figure out how to do this without this video!!

  25. eywl7 says:

    YOuu look fabuulous …
    YOuu look fabuulous.. blue steel

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