http://TheBestWayToExercise.com
This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doubt, one of the most incredibly difficult and productive exercises you can perform without equipment.
PLEASE make sure that you watch the ENTIRE video before you attempt this exercise. It’s important that you know all of the specifics before you begin.
For more information, or to join my website or receive my FREE NEWSLETTER, please visit:
http://TheBestWayToExercise.com
Duration : 0:5:20
[youtube wd-TnHQ062Y]
MA VAI A CACARE …
MA VAI A CACARE IMBECILLE
Did I just hear the …
Did I just hear the “I want candy” In a gym? LOL it’s gonna be hard to concentrate with that song going through my head if I was working out!
Oooh will you shut …
Oooh will you shut upp for 10 sec?
advertisments …
advertisments advertimeny=ts and only advertisments
To much commercials …
To much commercials that are too hard to get rid off. Also the clip doesn’t deliver what it seems to promise.
1 star rating from me.
Peace.
this was false …
this was false advertising, there was no big booty like they have on the picture. LAWSUIT.
it’s amazing, she …
it’s amazing, she was exercising her lower body and my upper at the same time!
no where near as …
no where near as good as squat thrusts with 80lb on your shoulders, this is for parapledgic geriatrics.
same….
same….
or, you could put a …
or, you could put a barbell across your back, and put some plates on it.
That would really make it an exercise. None of this stuff.
where’s that big ol …
where’s that big ol booty i was looking forward to..
Bingo !!! hey …
Bingo !!! hey StandFirm is that her ?
the gal on the vid.. I know her
I bumped her on @ DateHerSafe(^)com/profile?=0437
for those of you …
for those of you who dont get out ever…. mark hamill is luke skywalker….
sounds interesting. …
sounds interesting.. i’ll try it the next time i work out my legs
thanks
And where is the …
And where is the hot big in white spandex?
this guy looks like …
this guy looks like mark hamill
ropt ne pidh tiu …
ropt ne pidh tiu qifsha ty o piso
qa karin a kshtu bahet reklama
terrorist
those are “monkey …
those are “monkey fuckers” (when you put your hands on the ankles
ok 😀
ok 😀
1:30 do this and …
1:30 do this and you will ruin your back…
Yes, this video …
Yes, this video very hot i just saw the full version at Vidsdelight. com
FROG SQUATS: Better Definition for the Best Lower Body Exercise
thank you for this …
thank you for this video… i will start doing this.. god bless
how come the …
how come the trainer looks weak
All one has to do …
All one has to do is lie under her with a boner, and tell her to do em just a lil lower, then all is gooooood:D
yea lol would be …
yea lol would be better me as a matt