Home Workout: Calf Raises
posted by admin on April 07th, 2010
Everybody has been asking for leg exercises, here is the first one. We are starting from the ground up so we are starting with calves. Calves are easy to work out at home but you need some simple equipment which I show you how to make in this video.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://www.scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC
Duration : 0:8:47
Excellent Leg Firming Exercises – Squats Type Workout for Inner and Outer Thighs, Quads, and Butt
posted by admin on October 12th, 2009
To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&hash=item9bff1cde89&_trksid=p4634.c0.m14.l1262
For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com
Hi, in this video I show you how to do two excellent leg workout exercises that use a squat type movement for amazing firming and toning results. These exercises work all the major muscles of your legs and one of them is also very aerobic for your heart. I hope you find this video helpful and that you will add it to your leg work out routine either at home or at the gym. Please subscribe because I have a lot more to come. Thanks so much for viewing!
Duration : 0:3:48
Excellent Leg Firming Exercises – Squats Type Workout for Inner and Outer Thighs, Quads, and Butt
posted by admin on October 12th, 2009
To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&hash=item9bff1cde89&_trksid=p4634.c0.m14.l1262
For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com
Hi, in this video I show you how to do two excellent leg workout exercises that use a squat type movement for amazing firming and toning results. These exercises work all the major muscles of your legs and one of them is also very aerobic for your heart. I hope you find this video helpful and that you will add it to your leg work out routine either at home or at the gym. Please subscribe because I have a lot more to come. Thanks so much for viewing!
Duration : 0:3:48
FROG SQUATS: Better Definition for the Best Lower Body Exercise
posted by admin on October 08th, 2009
http://TheBestWayToExercise.com
This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doubt, one of the most incredibly difficult and productive exercises you can perform without equipment.
PLEASE make sure that you watch the ENTIRE video before you attempt this exercise. It’s important that you know all of the specifics before you begin.
For more information, or to join my website or receive my FREE NEWSLETTER, please visit:
http://TheBestWayToExercise.com
Duration : 0:5:20
FROG SQUATS: Better Definition for the Best Lower Body Exercise
posted by admin on October 08th, 2009
http://TheBestWayToExercise.com
This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doubt, one of the most incredibly difficult and productive exercises you can perform without equipment.
PLEASE make sure that you watch the ENTIRE video before you attempt this exercise. It’s important that you know all of the specifics before you begin.
For more information, or to join my website or receive my FREE NEWSLETTER, please visit:
http://TheBestWayToExercise.com
Duration : 0:5:20