Exercise Tips : What Exercises Will Firm Inner Thighs?

Posted on October 1, 2009 by admin

A great way to firm up the inner thighs is through exercises that involve a ball or pillow being squeezed between the legs while lying down. Tighten the inner thighs and add resistance to these exercises with help from a certified personal trainer in this free video on exercise tips for firmer thighs.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Duration : 0:1:31


[youtube mPWYXbRvBA8]

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4 Responses to Exercise Tips : What Exercises Will Firm Inner Thighs?

  1. IItip says:
    October 1, 2009 at 12:33 pm

    FIRST SERIOUS …
    FIRST SERIOUS COMMENT

  2. TinkPablo says:
    October 1, 2009 at 12:33 pm

    she is hot!!
    she is hot!!

  3. Coins4Cheese says:
    October 1, 2009 at 12:33 pm

    Second comment.
    Second comment.

  4. strpoonju says:
    October 1, 2009 at 12:33 pm

    first comment
    first comment

Comments are closed.