Get sexy and shapely with this simple lunge exercise. Let eDiets Chief Fitness Pro walk you through the way to a perfect butt and lean, tone legs! Find more tips at eDiets.com! – Raphael Calzadilla, Chief Fitness Pro
Duration : 0:1:21
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love a sexy butt …
love a sexy butt and legs
yea i really want …
yea i really want to get my cellulite away but i dont want to get a flat but!
Uh she is a …
Uh she is a victoria secret supermodel.
that would be funny …
that would be funny if the person performing the exersize was an indian with a spear….. *stabs instructor*
OOPS!
If my ig gonna …
If my ig gonna look like hers then this is not for me. She is FLAT!!
loool
loool
loool, i understand …
loool, i understand what you mean, lol
Please add …
Please add subscribe to the? eDiets channel.
do you know what …
do you know what legs are or look like.
Thanks , I’m going …
Thanks , I’m going to try this. I jog but my butt and upper legs are still not very toned.
but she has no …
but she has no or legs
shit that is good
that is good
im walking 20 steps …
im walking 20 steps which is one session and i do it 3 times with 10 (now 15 LBS)
my lower body completely changed in just 1 week i swear.
now my bums is more round and upper (like a C ass) and my legs are leaner,.
with running and stretching i always had lean legs and no cellulite but never had a solid rock but and tights.
at least give it a try.
hey it is the best …
hey it is the best exercies for legs and bums.
i have been running everyday for 2 years and do some stretching after and im quite slim (1.70, 50kg) but i always had problem with my tighs and bums (being flabby, loose skin because of lots of cardio referring to running) and a friend of mine recommended me lugeons.,
For butt and legs …
For butt and legs is best running 🙂
omg!!!
thanks …
omg!!!
thanks sooo much i need it soo bead
thanks and how long i do this ?thats’ ok if i do it for a month???
Why do they always …
Why do they always say don’t go beyond your toes with the knee, it is a hinged joint? Or is that only meant for people with injuries to the knee already.
this is really …
this is really great!! thx
my knees hurts 🙁
my knees hurts 🙁
awesome, i always …
awesome, i always wanted to learn how to do it right. thanks for posting
thanks for posting. …
thanks for posting. very descriptive!! and clearly shown how to do it