Quadriceps Exercises – Barbell Lunges For Building Big Legs

Posted on January 18, 2010 by admin

The barbell lunge is a great exercise for building the quads and glutes. Add this exercise to your workout and watch your legs grow!

Duration : 0:0:41


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6 Responses to Quadriceps Exercises – Barbell Lunges For Building Big Legs

  1. mahms012 says:
    January 18, 2010 at 3:34 am

    this exercise and …
    this exercise and half squats kill ur legs if u do too much. people say it trains most of ur lower body. but i feel it only trains ur quadriceps.

  2. PuenteProductionsInc says:
    January 18, 2010 at 3:34 am

    does this really …
    does this really make ya legs bigger….how much should i do a day

  3. skyzolol says:
    January 18, 2010 at 3:34 am

    great vid, ty
    great vid, ty

  4. xsmurfx159 says:
    January 18, 2010 at 3:34 am

    thanks i got great …
    thanks i got great results

  5. slickk9 says:
    January 18, 2010 at 3:34 am

    nice video
    fanks
    nice video
    fanks

  6. pintados05 says:
    January 18, 2010 at 3:34 am

    tnks
    tnks

Comments are closed.