what are some great leg exercises?

Posted on October 13, 2009 by admin

i want lean muscle

squats and pressing motions to develop the quads.

deadlifts and pulling motions to develop the hamstrings (and usually lower back)

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One Response to what are some great leg exercises?

  1. ksneo627 says:
    October 14, 2009 at 4:03 am

    squats and pressing motions to develop the quads.

    deadlifts and pulling motions to develop the hamstrings (and usually lower back)
    References :
    i’m a first year med student, and a health nut.

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