Can you build muscle on your glutes by targeting them with strenght training?

Posted on August 6, 2011 by admin

I have been working out in a athletic club and have been using the glutes abductor equipment. Will this equipment do the job? Not that my glutes are flat, just want to enhance them.

if you want to enhance them then just eat healthy food and stop junk food and play exerecise evreyday. First of all, you should have done that when your a teenager so it can help you when you grow up too.

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One Response to Can you build muscle on your glutes by targeting them with strenght training?

  1. theperfection18 says:
    August 6, 2011 at 7:55 pm

    if you want to enhance them then just eat healthy food and stop junk food and play exerecise evreyday. First of all, you should have done that when your a teenager so it can help you when you grow up too.
    References :

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