How to Do Lower Body Exercises : How to Do a Standing Calf Raise Exercise

Posted on October 22, 2009 by admin

Learn how to do Standing Calf Raise exercises to work out the lower body with expert tips in this free fitness video clip.

Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:44


[youtube HhPXovWExco]

This entry was posted in lower body workouts and tagged , , , , , , , , . Bookmark the permalink.

6 Responses to How to Do Lower Body Exercises : How to Do a Standing Calf Raise Exercise

  1. conz000 says:
    October 22, 2009 at 3:02 pm

    careful with those …
    careful with those ones on the platform you can end up being pretty sore if your not careful

  2. tom1yum2goong says:
    October 22, 2009 at 3:02 pm

    can you do this …
    can you do this without weights or no? and how many sets a day do you think is a good workout plan?

  3. LiLAbdi97 says:
    October 22, 2009 at 3:02 pm

    standing of course
    standing of course

  4. slickk9 says:
    October 22, 2009 at 3:02 pm

    fanks anyway
    fanks anyway

  5. bocaramsmma says:
    October 22, 2009 at 3:02 pm

    For overall, …
    For overall, standing, if you just want to work the soleus, small muscle under the calf, then seated.

  6. tech12529 says:
    October 22, 2009 at 3:02 pm

    which are better …
    which are better seated calf raises or standing calf raises?

Comments are closed.